grounded sun yoga 
Twice/Month: Tuesday + Weds
Restorative Yoga with Reiki Group Classes
times vary per week - 6 pm, 7 pm, 8 pm
1 on 1 reiki: 12 PM - 3PM
GUEST TEACHERS Vinyasa public group class
Event Spotlight: Wed, July 30th
Women’s Only Cacao Ceremony and Circle
Join us for our first women’s circle! Come with openness and be ready for a sacred healing experience
Event Spotlight: Sat, Aug 9th
Sunset Social and Full Moon Circle
Our first social to welcome the Sturgeon Moon, which symbolizes abundance, clarity, and connection. We will have an outdoor, 30-minute mixed movement yoga flow on the lawn to focus our energy, followed by a circle with journal prompts, oracle readings & an abundance meditation.
This moon is associated with the peak of summer, abundance, and gratitude for nature's bounty. It's a time for considering what needs to be released and cleansed, and for embracing personal growth and resilience
Guest Teacher’s: Vinyasa Flow
Kyra - Wednesday, July 16th at 6 pm
Soothing vinyasa flow that combines strength, flexibly, and breath work. This practice focuses on aligning the energy of the body, mind, and spirit.
Polina - Saturday, July 19th at 10 am
This soulful, breath-centered Vinyasa class invites you to move with intention, release what weighs you down, and reconnect to your inner rhythm. Expect an uplifting flow that builds heat, cultivates clarity, and leaves you grounded, spacious, and reset.
what we offer
community. connection. grounding.
both online & offline to support your self-regulation, reconnection, and mindfulness
in the form of ……
sacred events.
restorative yoga
reiki healing. guided meditation
