Ground Yourself

weekly yoga + events schedule

weekly: tues

6 PM restorative yoga with reiki
8 PM restorative yoga with reiki

weekly: weds

1 on 1 reiki: 12 PM - 3PM
yoga coming soon :)

twice/month: saturday

late night yoga party 9 pm - 12 am
sunset goddess circle

what we offer

community. connection. grounding.
both online & offline to support your self-regulation, reconnection, and mindfulness

in the form of ……
sacred events.
yin, restorative, and vinyasa yoga
reiki healing. guided meditation

self-healing, events, energy work, community, slowing down, play, and joy, for a grounded body 

connect to your root. regulate your nervous system. live a happier more peaceful life

upcoming events 

reach out to hang out